Started to feel a scratchy throat Sunday night and sure enough Monday morning I was coming down with a cold.  I still tried to keep up the eating plan and I did go to the gym and did the cardio I do most days.  I came home and was getting quite the headache so ended up taking something for it and lathering on a cooling gel to try and help.  So I’m taking a few days off from this blog.  I’ll be back when I’m feeling better and not having to blow my nose every 5 minutes.  Interestingly enough I still seem to have an appetite so no losing weight cause I feel bad.  Damn.

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